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Re: What to do?

Posted by emmanuel98 on September 1, 2012, at 18:59:58

In reply to What to do?, posted by chicagokat on August 31, 2012, at 13:51:37

Maybe you could call your family and friends and just talk to them about other things than your mental health. This would alleviate your loneliness without making them feel overwhelmed. If you really need help, make an SOS call, but keep these limited to when you really need to share your unhappiness. This has worked for me with friends.


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