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Re: Sad, sad, sad, sad *SI trigger' » Maxime

Posted by PartlyCloudy on January 8, 2011, at 11:10:35

In reply to Re: Sad, sad, sad, sad *SI trigger' » PartlyCloudy, posted by Maxime on January 5, 2011, at 13:53:20

> > Purple faery dust is the only true remedy for sleeplessness.
> >
> > Failing having any of that on hand, I could give you a list of the things I have tried (and what has stuck) to help me relax for sleep.
> >
> > hugs
> > pc
>
> PC, I would really appreciate if you would share your list of things you have tried. I did sleep last night, but only because I took Thorazine. I didn't have a purple faery dust on hand myself.Today is my first day back at work and I needed to get some sleep. I slept for 4 hours.
>
> hugs back at you!
> Maxie

Maxie, I see that you're upset over your job; you're crying and worried about self injury. I have a boatload of suggestions about the sleep stuff, but please don't take any of them as gospel. They are just meant to be things that might help you - and some might not apply at all. You already achieve tons more than I do in that you are employed; I stopped working some time ago and have not ever stopped beating myself up for it.

Anyways... I'll start my sleep suggestions thread on its own thread in case others here have their own ideas to contribute.

hugs as always
pc

 

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