Binge!

Posted by Deneb on September 18, 2010, at 16:55:05

In reply to I ate too much » Deneb, posted by Deneb on September 17, 2010, at 20:44:21

OMGosh, I binged so badly today! Eating normally yesterday triggered my appetite BIG time! I'm eating like there will not be food for months.
I had almost a whole family sized bag of Tostitos tortilla chips, 2 slices of cheese cake, 2 chicken strips, a bowl of chicken noodle soup and a bunch of prunes (I hate prunes but today they tasted good!). I just woke up at 4:00 PM and I haven't stopped eating since. It is now 5:44 PM and I think I am finally full. I ate so many calories! I didn't weigh anything so I will just have to estimate.
Protein and low carb will get my appetite back into control. At this point, I'll do CR again once I get my appetite back into control.
I also weighed myself and I didn't lose as much as I had hoped I would. I weigh 117.8 pounds now. One month ago I was 122.4. I only lost 4.6 pounds. My rate of weight loss has halved. I'm sure it is from a slowed metabolism. At least my rate of loss is more healthy now.
What is it about eating normally that triggers binging?!
I could not control myself! I couldn't stop eating!

Thread

Pdoc agreed that I am getting fat Deneb 7/19/10
...
Re: OMG there is something wrong with my body Deneb 9/6/10
Re: OMG there is something wrong with my body morgan miller 9/8/10
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Re: I think I may have an ear infection Deneb 9/11/10
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My pdoc doesn't support me! Deneb 9/14/10
Why do you say that? Dinah 9/14/10
A little worried Deneb 9/14/10
Pdoc's concerns » Deneb jane d 9/14/10
I weigh myself in 2 days! Deneb 9/16/10
I ate too much » Deneb Deneb 9/17/10
Binge! Deneb 9/18/10
Purge :-( Deneb 9/18/10
Re: Purge :-( ed_uk2010 9/19/10
Wake up call Deneb 9/19/10
I hate this, I ate too much again! Deneb 9/19/10
I can only speak from my experience » Deneb glydin50 9/20/10
Re: A little worried alexandra_k 9/21/10
Re: The Longevity Diet - book review » Deneb glydin50 9/21/10
Re: I can only speak from my experience » glydin50 Deneb 9/21/10
Re: I can only speak from my experience » Deneb Glydin50 9/22/10
I finally stopped eating! Deneb 9/23/10
Re: I finally stopped eating! » Deneb Dinah 9/23/10
Re: I finally stopped eating! Glydin50 9/23/10
...
Re: I'm way fat again :-( Deneb 11/20/10

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