Posted by manic666 on October 22, 2009, at 6:38:12
In reply to Anyone here wanna start a group meeting?, posted by rjlockhart04-08 on October 17, 2009, at 19:28:39
the thing i found on the hospital cbt course, was i didnt believe half of it.To say thing are not real there in your head Is something i alleady no. An the fight an flight therory is what the work on . Now someone who suffer,s maximum anxierty ,an thats whats the course is all about,like soldiers about to enter battle they defacate an piss themselfs through pure fear,anxierty can an is that bad,so like they used to say to us at cbt, take things a little at a time, like a crowded superstore ,go in first for 10 minutes then build up,the women said how do we stop from sh*tt*ng an pissing areself we carn control are bodies in sheer anxierty. i have not been a victim of lossing my bodily functions , but ive been close, The theropist was a little stumped on this one, a main factor in anxierty. they only take you through a group theropy class for 8 times ,an say you are on your own , an left some of the ladies worse than the start,we all no what to do , but carnt.he didnt seem to grasp that point
poster:manic666
thread:921252
URL: http://www.dr-bob.org/babble/social/20090930/msgs/921932.html