Posted by Kath on August 1, 2009, at 10:28:12
In reply to Re: ((((((((((((((you)))))))))))))) » Kath, posted by Phil on July 31, 2009, at 4:37:58
> It's worth a lot actually. Thank you Kath.
~ ~ Thanks for letting me know that Phil. THAT means a lot to me!
> I'm a wee bit manic, sleeping 2 hours a night max. It's 4<30 a.m. and I've been writing on another forum for hours but I'll be fine.
~ ~ Sleep deprivation is awful, when I experience it - I feel horrid the next day. But it's worse now that I'm older. It didn't used to bother me as much. I'm glad you have something to do during those 'cant sleep' hours.
> This is one weird disorder. I don't know half of what it can do. I don't want to know. : )
~ ~ Phil - have you ever tried, or are you interested in trying any alternative methods of health care? I've had really positive results from some of them.
I'm keeping you in my heart. Guess what - this is the visualization that I'll do during today. (When I remember, which will probably be pretty often!) If you want it tomorrow also, babblemail me:
While I breath in, I'm breathing into my 'being' warm, healing, soothing, comforting, strengthening, scintillating sunshine & since you're being kept in my 'heart', it surrounds you & seeps gently into you, right into your whole being.
PS - if you think this is too totally weird & don't want me to do it, let me know.
Funny thing is, by having in mind to do it for someone else, it helps me remember to do it for myself!