Posted by Deneb on June 27, 2009, at 15:15:16
In reply to Re: I'm out of shape again, posted by yellowbird01 on June 27, 2009, at 14:58:10
> Deneb, check this out. I havent done it myself, but I've heard it works pretty well to get into shape for running and exercise...
Thanks for the info, I will check it out