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Re: I'm out of shape again yellowbird01

Posted by Deneb on June 27, 2009, at 15:15:16

In reply to Re: I'm out of shape again, posted by yellowbird01 on June 27, 2009, at 14:58:10

> Deneb, check this out. I havent done it myself, but I've heard it works pretty well to get into shape for running and exercise...
>
> http://www.coolrunning.com/engine/2/2_3/181.shtml
>

Thanks for the info, I will check it out


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