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Re: Sorry, I will get help (**trigger**)

Posted by yellowbird01 on June 16, 2009, at 17:56:06

In reply to Re: Sorry, I will get help (**trigger**) » yellowbird01, posted by Deneb on June 16, 2009, at 13:53:25

People do have different body shapes... just because two people are the same height doesnt mean they should weigh the exact same amount. Personally, I'm 5'2" but my frame is very petite. At my current weight, I'm thin and shouldnt lose anymore, but according to my doctors, not significantly underweight. But most people of my height would be significant underweight at my weight. My bones and body structure are just small.

Have you thought about seeing a nutritionist? They could tell you exactly what weight is best for you, given your personal body structure, height, etc. They could also help you develop a plan that feels manageable for you given your personal preferences for eating/exercise.. and with consideration for your tendency to binge/purse and border on eating disorder behaviors. Weight Watchers is great, but I think meeting with someone who could make sure you're on a healthy track could be very helpful for you.

 

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