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Re: Balancing acceptance and change

Posted by Deneb on June 13, 2009, at 21:44:13

In reply to Re: Balancing acceptance and change alexandra_k, posted by Deneb on June 13, 2009, at 21:38:31

Sometimes I think people would prefer that when I get intensely distressed and want to OD that I just not talk about OD and just OD and not tell anyone at all. Then people would never know how distressed I was. Sometimes I think people would prefer I just disappear one day from suicide rather than write that I am distressed and thinking of suicide and get help from people.

Of course I would rather not feel those things at all, but the fact is that I do feel them. I DO have those thoughts. What am I supposed to do about them? Suppress them? Act on them and never tell a soul?

Would people seriously prefer that I get really upset, tell no one about it, OD, tell no one about it and die?




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