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Re: PS - is exercise before bed bad for getting to sle Phillipa

Posted by Kath on May 22, 2009, at 21:49:08

In reply to Re: PS - is exercise before bed bad for getting to sle Kath, posted by Phillipa on May 22, 2009, at 21:30:38

> Excercise energized me so ups metabolism and endorphins. Humm wonder if endorphins are an upper. Goggle material. Kath you're here til Sunday? How long will you be gone I will miss you.:( Love Phillipa

~~ Yeah - but my daughter has a computer. I'll probably check, as PB is such a part of my life. I can't imagine having access to the internet & NOT checking at least twice during the week. Now in June, when DH & I rent a cottage on the Bruce Penninsula, I do NOT think we'll have internet access!!

((you))
luv, Kath

 

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URL: http://www.dr-bob.org/babble/social/20090513/msgs/897175.html