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Maybe something to add to what you're doing... » Jay_Bravest_Face

Posted by Kath on February 4, 2008, at 10:51:04

In reply to Re: Need desperate supportgoing on alone.. » Kath, posted by Jay_Bravest_Face on February 3, 2008, at 21:39:44

Jay - I must watch that - as to anxiety/selenium/folic acid, as I actually have been having some sort of unexpected anxiety!

Jay - just in case you don't read it - I want to refer you to a post further down the page. In reply to one of Tina's posts, I gave 2 replies.

I included the web addresses for some (in my opinion) potentially VERY useful methods for healing trauma. (especially the "TAT" one, for trauma).
You certainly have heavy trauma to deal with, so I sincerely hope that you'll check out all those sites. If you were going to check only one, I'd suggest the one in my second reply.

If you do try them, I'd love to hear what you think & if you have any questions at all about them, please ask me. I've been using the methods for quite some time.

They help me through my day quite frequently.

In fact I'm feeling pretty badly today & am just going to do some TAT & EFT now!!

luv, Kath

 

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