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Re: Hard time making friends

Posted by Honore on February 10, 2007, at 11:34:50

In reply to Hard time making friends, posted by DannaB on February 9, 2007, at 10:56:59

Hi, DannaB.

I've always had trouble making friends, too.

Could you find a group to go to? That';s a good way to work on social relationships and comfort.

Also, Deneb and some people are going to try to work on Martha Linehan's DBT workbook. It also has a lot of practical ideas for trying new thing, self-soothing in situations where your emotions are overwhelming what you'd like to do, and exercises.

Would you be interested in trying that?

I do think a group would be great for you, though.

Where in the NE do you live, if you don't mind saying.

Honore


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