Posted by madeline on December 13, 2006, at 4:36:00
In reply to I'm going to try to think of good things *trigger*, posted by Deneb on December 12, 2006, at 22:02:56
You need to call your Pdoc.
Immediately. You need to reach out to her, tell her your thoughts on this matter and let her help you through it.
You've come a long way Deneb, and I think you are ready to develop the coping skills to deal with life pressures without doing something that you will feel guilty about later.
I think that when you call out and say that you are going to mini-OD you are really really just asking for help.
You see, the thing is you don't NEED to manipulate people, you can just come straight out and ask for help. It's okay.
It is a fundamental right of a human being to not go through this by yourself. It is a fundamental right to get help, Deneb. And that means you are absolutely allowed to do it. It's like saying "i have the right to breathe"
Alleviate your guilt and just ask for help.
poster:madeline
thread:712977
URL: http://www.dr-bob.org/babble/social/20061208/msgs/713161.html