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Touch Aversion

Posted by BR78MF74MJ06 on November 8, 2006, at 11:42:00

I have never used a forum like this before so I am not sure how this works, but here I go. I have an aversion to touch. Not all touch... just the people closest to me (i.e. mother, husband, etc). I have no problem with babies, children, massage therapist, etc. There is no physical pain involved, just panic and anxiety. I am in therapy for this among many other things, and my therapist suggested Sensate Focus as a means to working on my aversion to touch from my husband. After reading up on it, this approach seems a bit extreme to start with. Has anyone had luck with something a little less intrusive? I just don't think I can stomach Sensate Focus. It's too much too soon.


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URL: http://www.dr-bob.org/babble/social/20061106/msgs/701626.html