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Re: I eat too much » Deneb

Posted by llrrrpp on June 6, 2006, at 18:13:18

In reply to I eat too much, posted by Deneb on June 6, 2006, at 17:58:18

hi Deneb*
How are you doing?
come say hi to me sometime :)

I have been struggling with my diet too. I finally feel like eating again, and I have to try hard to eat healthy foods, rather than whatever my mouth is telling me to eat.

Fresh fruits and veggies might be more satisfying than saltines & cookies?

maybe you need more protein?

I have had pretty bad stuff today

coffee
a cookie
cake
iced tea
yogurt
bowl of cereal

(see, I need more protein and fresh fruits & veggies too) I just got back from the store, though. I got some apples and carrots. and some yogurt, and some sorbet. and some... skim milk, and 3 boxes of cereal. fibrous cereal.

okay deneb, I won't support you losing weight, but if you want to eat healthier, or exercise regularly, that's cool.
-ll
p.s. you had some stress today. I guess cookies are in order ;)


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URL: http://www.dr-bob.org/babble/social/20060604/msgs/653760.html