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Re: Hey there am finally up » special_k

Posted by Damos on April 2, 2006, at 17:16:14

In reply to Re: Hey there am finally up, posted by special_k on April 2, 2006, at 7:22:57

> who in their right mind wouldn't just want to get me the f*ck away from them

Me for one. And a heck of a lot of other babblers too.

(((((a_k)))))
(((((Muse/Katie)))))
(((((special_k)))))
(((((w)))))
(((((all of you)))))

a_k isn't locked in her room she's with us in our hearts where she'll always be safe and loved and taken care of. No-one will ever hurt her there. A lot of us carry her with us every minute of the day. You all mean the world to us.

We love *YOU*, without condition or expectation. You are stronger than all that has happened to you, so much stronger. Take our hands and let us hold you in the present. Let us hold you for the longest time. Let yourself feel our love soaking into you filling you up. Feel yourself drawing strength from us too.

Special, tell us how we can help you, because we can. Tell us how we can help you take care of Katie and a_k and everyone else. Please keep talking to us. Come to us, be with us in whatever way you can manage, we just want you here. Even if you just need to be small for a while, we'll take good care of you okay. Promise.

You can and will get through this, I know you will. Your favourite T believed in you too, she knew you could do it. You don't need to go backward to make progress. You don't need to relive and re-experience everything, you don't. We all heal in our own time, little bit by little bit. When we are ready and not a minute before.

It feels a lot worse at the moment because so much has changed, and because you've chosen not to do things you used to do to get through. And they are positive, life-affirming choices. Choices to be proud of. You have such a strong and beautiful mind let it be your ally. You can get through this. You can and will, I know it. Try and logically decompress what's happening at the moment. Break it down into bits you can logically work with, it's just too big as it is.

One piece might be minimising & managing stress and anxiety. That's a piece you can work with logically, rationally. And we can help you too. Can you think of other pieces that'll help?

We love you just exactly as you are, we don't need you change in any way to be acceptable to us. We don't need you to do anything other than just be you and just be here.

You have and do help so many of us in so many ways, let us return the love, support and kindness.

((((((((((special))))))))))

 

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poster:Damos thread:627713
URL: http://www.dr-bob.org/babble/social/20060331/msgs/627924.html