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Re: I am enraged deirdrehbrt

Posted by Dinah on March 1, 2006, at 15:10:07

In reply to Re: I am enraged, posted by deirdrehbrt on March 1, 2006, at 13:26:11

I'm sorry you're feeling bad, Dee. I hope some of the DBT things help.

I haven't had a good throwing spree for a long time. But the only time I remember doing it, I ended up laughing at myself, which was cathartic in itself. I was busy yelling and throwing when I came to a glass vase full of flowers, and decided that I'd better take the flowers out and throw them but that throwing the vase was going to make just too much of a mess. At which point I dissolved into a laughing fit.

I don't think it's in me to express anger too well. :(

 

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