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Re: Well, it's not easy » Dinah

Posted by JenStar on October 15, 2005, at 15:50:35

In reply to Well, it's not easy, posted by Dinah on October 13, 2005, at 21:31:26

Dinah, that is a cool idea, about the wall! I'll have to try it.

I often get horrible, nauseating cramps, and I find that a brisk walk or workout sometimes helps. The exercise seems to somehow get my body flowing and working and drives the pain away. I also take 2-3 Advils (the regular strength kind) and drink a lot of water, which helps. My sister used to need prescription pain meds b/c her cramps were so bad, at least for a few years in her 20's -- now it's not so bad for her.

I hope the suggestions help! :)
JenStar


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