Posted by Dominique on August 31, 2005, at 20:48:26
In reply to How Long Does It Take To Get Over Tiredness Stress, posted by Phillipa on August 31, 2005, at 18:33:25
I've been having weird dreams and nightmares non-stop for the last 3 1/2 weeks. I'm at a loss as to what to do about this myself. I'm mentally/physically exhausted and feel so unready and willing to go to work in the mornings. I know that it is stress that is causing this sleep habit, but can't seem to shake it. The only good nights rest that I have gotten in the last 3 1/2 weeks is when I had to drinks before going to sleep. Knowing my family's history w/ alcohol, I know that I can not depend on this; and my past addiction to pain killers, has me weary to take even tylenol. Yet, last night, after much frustration and starring at the ceiling, I got up and took 2. Woke up this morning after another crazy dream, and felt drunk at work all morning.
Dom
poster:Dominique
thread:549352
URL: http://www.dr-bob.org/babble/social/20050828/msgs/549420.html