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Re: Back from the hospital » sdjeff

Posted by Larry Hoover on November 9, 2004, at 15:16:57

In reply to Back from the hospital, posted by sdjeff on November 9, 2004, at 15:05:11

> Well, I got released from the hospital this morning. It was a fairly positive experience. I learned a good deal about my behavior and how to manage it. The only things I could complain about were the food and the smoke breaks were few and far between.

Glad to hear it was helpful for you.

> I also learned that my triglycerides are high. Now I have to exercize. ugh.

The easiest way to reduce your triglycerides is to increase your intake of long-chain omega-3 fatty acids....fish oil. Guess what the side effect is? Mood stabilization/antidepressant effect. Bonus! Cheapo at Walmart.

> I don't feel suicidal anymore but I'm still as depressed as ever. I feel like I could have stayed longer but I guess I'm stable enough to be out. I just know I have a lot to go over with my therapist and pdoc.
>
> Thanks to all for your support, and thanks to dr. Bob for running this site.

Good luck, jeff.

Lar

 

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