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CBT for Anxiety?

Posted by becksA on September 16, 2004, at 14:07:49

I've always been reluctant to try straight therapy because I just feel my anxiety has gotten to the point where nothing short of chemicals could help...What is it all about? Some people really do rave about it. But truly for severe social anxiety?? I am just skeptical.


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poster:becksA thread:391554
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