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Re: ...Advice sort of

Posted by woolav on August 15, 2004, at 8:35:11

In reply to ...Advice sort of, posted by Slinky on August 14, 2004, at 18:25:10

I have dreams/nightmares all the time. I am pretty sure mine are medication related. But they are always vivid and about water. And Im always trying to get away from someone/thing or trying to reach someone and can never make it. Before meds, when i had a nightmare, i would tell myself in the dream to wake up because it wasnt real. But now, i cant do that. I just wake up wet from sweat (yuck)! But sometimes if my dreams are really upsetting, i write it down in my little book of night terrors. It helps to get it on paper so its out of your mind!!!!
good luck,
S


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poster:woolav thread:377535
URL: http://www.dr-bob.org/babble/social/20040811/msgs/377867.html