Posted by Miss Honeychurch on July 6, 2004, at 14:46:39
In reply to Looking for insights into panic attacks, posted by partlycloudy on July 6, 2004, at 13:39:29
Partly,
Remember that anxiety is not just linked to adverse events in your life. It can also be a result of positive change in your life. And it seems that you are feeling pretty good lately which is something quite foreign for you recently. Your panic attacks may be a result of this new change.
I get this way sometimes. Sometimes when I can talk myself out of a depressive or irrational thought, I get short of breath and my heart races a little. I think this happens because this is such a new experience and feeling for me. Your body becomes anxious.
Does this make sense?
poster:Miss Honeychurch
thread:363503
URL: http://www.dr-bob.org/babble/social/20040706/msgs/363510.html