Posted by TexasChic on May 10, 2004, at 14:24:57
In reply to Re: What is it about Mondays...B2chica » TexasChic, posted by B2chica on May 10, 2004, at 13:34:55
I meant to include this on my other post. It sounds like you're putting too much pressure on yourself when it comes to your therapy. When I go to therapy I *never* prepare. She usually asks how I've been and I just start with whatever comes out of my mouth. Usually whatever is bothering me most is what surfaces first. I don't feel I have to make any tremendous headway every time. Sometimes I leave having talked about pratically nothing. (One day I spent almost the entire time talking about why I love the show Buffy). But I know I need the regular 'maintenance' to keep me on track, so I don't worry about it. Its all in the way you perceive it. Anyway, that's my philosophy for what its worth.