Helpful hints for stopping self-torture?

Posted by kara lynne on September 15, 2003, at 21:32:01

I'm able to handle it all much better if I picture him alone, or--um--disabled. The minute whoever she may be enters the picture I am reduced to sawdust. I'm fairly certain he wouldn't be giving up *this* easily--even for him--if he didn't have some delightful distraction.
Attach rubber band to wrist and snap it? (anyone ever really had luck with that?)
Put hand in front of face and slap it?
Any helpful hints for getting through these treacherous mind games would be appreciated.

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Helpful hints for stopping self-torture? kara lynne 9/15/03
Re: Helpful hints for stopping self-torture? » kara lynne octopusprime 9/15/03
Re: Helpful hints for stopping self-torture? fallsfall 9/15/03
DON'T CALL HIM! Good night, Kara (nm) fallsfall 9/15/03
Oh God am I up/ fallfsfall kara lynne 9/16/03
Re: Oh God am I up/ fallfsfall octopusprime 9/16/03
Re: Oh God am I up/ fallfsfall kara lynne 9/16/03
The Ex Another Woman » kara lynne Susan J 9/17/03
Re: The Ex Another Woman/ Susan kara lynne 9/17/03
Looks really nice on your head (nm) » kara lynne fallsfall 9/17/03
Re: The Ex Another Woman/ Susan octopusprime 9/18/03
Re: The Ex Another Woman/ op kara lynne 9/18/03
Re: The Ex Another Woman/ Susan » kara lynne Susan J 9/18/03
Re: The Ex Another Woman/ Susan kara lynne 9/18/03

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poster:kara lynne thread:260451
URL: http://www.dr-bob.org/babble/social/20030913/msgs/260451.html