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Books that help me, anyway

Posted by fi on April 14, 2003, at 16:43:01

In reply to Re: Lonely » Miller, posted by leeran on April 13, 2003, at 5:16:12

Just trying this function. Takes a bit of extra sorting that I wouldnt be up to on worse days, and not sure if I will get it right, but here goes..

I was surprised that the books (and tapes) that help me survive are still in print. They're by Claire Weekes and are oldfashioned in manner and titles (she wrote them in the early 70s, I think), but are actually immensely reassuring and supportive when you are swamped in anxiety. Some of the medication info is not current, but its not mentioned much. I find the tapes more immediately helpful, but I'm not sure how many are still available.

Anyway, an example of one is "Hope and Help for Your Nerves" I know it is on Amazon as I've checked (if the link doesnt work). Search on 'weekes' for a fuller list.

Fi


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