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Re: Techniques » agencypanic

Posted by dogboy on March 30, 2003, at 16:47:48

In reply to Techniques, posted by agencypanic on March 29, 2003, at 13:01:41

Hang in there. We are thinking of you.

I have sometimes found that physically looking after myself helps to turn down the volume on negative thoughts... This can be anything from pouring a bath with scented oils to just tidying my room and changing my linen!


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