Posted by wendy b. on September 12, 2002, at 21:58:26
In reply to Re: Work, posted by Phil on September 12, 2002, at 21:16:31
Dinah,
I totally agree with the Xanax advice, it does work. K takes too long but is probably good for the impulses to SI. I'm sure it's harder at work when you've had precious little sleep... So get that under control. But all you have to do is go to your friendly pdoc or MD and get a note saying you are unable to work (which sounds like it is true, just tell them what you've said here) and take the note to work, and sign out for a couple of days, or a week, to get the sleep problem under control. Please resist the SI if you can, get it out of your system in another way... If that's not possible and you DO, it's not a failure on your part, so please don't blame yourself... Work just gets like that sometimes, and if you need a break, then you need a break. Go easy on yourself... please.
Wendy> I'd get a small script of Xanax or Ambian. K doesn't seem to be the ideal sleep aid.
> Take a Xanax in times of over-stimulation. My 2 pesos.
poster:wendy b.
thread:30214
URL: http://www.dr-bob.org/babble/social/20020908/msgs/30216.html