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Re: i'm scared, he's really sick » creature

Posted by IsoM on February 1, 2002, at 2:20:06

In reply to i'm scared, he's really sick, posted by creature on February 1, 2002, at 0:19:41

I don't have anything concrete to tell you, to make things better. I know we'll all be behind you whenever you come here to unburden yourself. If nothing else, come here & rant & scream & cry. That's why we're here - to support one another.

In the meantime, try to simplify all unnecessary things in your life. Cut down on anything that can rob you of time or energy. Stick to simple meals, paper plates even, one big spoon or a fork to eat with instead of setting the table fully. Eat more fruits & veggies & take supplements to keep your health up. Try to get enough sleep.

Find some time to be alone & meditate or relax or something to try to recharge yourself. Put on soft gentle music or nature sounds to relax to.

Is there any other family members that can help share looking after your Mom. Or her housework, is there any one else who could clean? If not, just do the minimum needed to keep it tidy & clean. One older woman shouldn't get it dirty that fast.

Again, if there's no one else to share your fears with, come here & share them with us. Please take care of yourself.


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