Posted by Mair on November 19, 2001, at 19:43:44
In reply to Re: Whatever happened to anger turned inward? » mist, posted by sar on November 19, 2001, at 13:51:52
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>" i didn't find cognitive approaches much help, either...but here's what that same pdoc told me: change your actions, and your feelings will then change. will different feelings, your thoughts will change."
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> My psychiatrist of a few years ago said something which I think is similar. It was something like with people who are depressed, positive actions lead to insight not the reverse. I'm probably not stating this well. I also wish I had questioned him more carefully because I'm not sure I understand it now, but I was much too depressed then to follow up with anything.Mair
poster:Mair
thread:14065
URL: http://www.dr-bob.org/babble/social/20011117/msgs/14093.html