Posted by Kristi on October 5, 2001, at 19:02:06
In reply to Re: Hey Kristi...., posted by Mair on October 5, 2001, at 13:12:30
> > Kristi - I'm glad the stop smoking campaign is going ok. To be perfectly honest, I didn't think you stood much of a chance when I found out that you lived in Las Vegas and in a smoking workplace. You should be all the more gratified by your achievement to date even if there are some slip ups. The reward at the end is great. Have you noticed an increase in appetite? Are you snacking more?
Hi Mair,
I know.... that is the MOST difficult part, Las Vegas.. the smoking capital of the world. EVERYONE... including all my friends. That is one good quality that I know I have... and that's willpower... thankfully. But that's not saying it's easy.... I think about it 24/7. I never thought it would be this hard.... But... I've smoked 2(cigarettes) in about a month and a half... where I usually smoke about a pack a day. Yet I still feel guilty... I was weakened twice.I haven't had much increase in appetite... in fact , the opposite which isn't a good thing because I need to gain a little. When I was sick(if you've followed any of my posts) I lost a lot. But now.... after I eat, thats when I crave the most.... so I avoid eating, and I have to stop that!!!!!! One of those...you know you should, but you don't things. This whole thing is mental ... that's what bugs me out.
Are you an ex smoker????????? Sorry to ramble on...... take care,Kristi
>
> Mair
poster:Kristi
thread:12145
URL: http://www.dr-bob.org/babble/social/20010927/msgs/12169.html