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Re: Coping with a relationship during depression

Posted by roo on April 23, 2001, at 16:56:54

In reply to Re: Coping with a relationship during depression, posted by Cary on April 23, 2001, at 16:36:00

Thanks Cary :-) Believe me, I know how hard this
stuff is--the anxiety and heartbreaking emotion is
intense...the two of you might consider couple's
counseling...it helped me and my boyfriend's issues
a lot. Preferably a therapist who is more cognitively
based. It helps me too, knowing there are others out
there whose disease, depression, filters the lens with
which they view their relationships (and why wouldn't
it--it filters the whole way you view yourself and
the world)...but just knowing that can make you feel
less crazy and less victimized by it. You can sort of
take a deep breath and realize "This is the disease talking...
and it will pass...".
Hang in there, and I hope things get better soon. It sounds
like you really love her a lot. Ruth


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