Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Who's tried Mindfulness Meditation for Depression?

Posted by baseball55 on December 4, 2017, at 19:11:37

In reply to Re: Who's tried Mindfulness Meditation for Depression?, posted by SLS on December 3, 2017, at 20:49:57

> That TOTALLY describes how I deal with my depression (bipolar). I'm glad you found something that helps you.
What? Just telling yourself, this is all I can do right now?




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