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Re: finally, a therapist Horse

Posted by J Kelly on May 1, 2016, at 12:04:22

In reply to finally, a therapist, posted by Horse on May 1, 2016, at 0:16:30

> Woot! I have an excellent therapist after a decade of searching and being frustrated or worse by poor fit or poor quality. Even though this board is kinda kaput, I wanted to share.
>
> Good therapy is amazing!

Hey!! Share away, that's great news!!

May I ask what type of therapy you will be doing? I've recently started therapy myself. I think she's probably very good but I feel stuck. Locked up is how I describe it. Any tips you want to share as to what makes "good therapy" work? I think it was you that recommended DBT for me. What do you like about that particular therapy?

Anyway good for you :)

Jade


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Psycho-Babble Psychology | Framed

poster:J Kelly thread:1088573
URL: http://www.dr-bob.org/babble/psycho/20150512/msgs/1088588.html