Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Don't know where I'm headed to thinks2much

Posted by Dinah on September 23, 2013, at 19:07:39

In reply to Don't know where I'm headed to, posted by thinks2much on September 22, 2013, at 8:39:22

Has your reduction in medications had any effect? What you say resonates, and I vaguely remember it from my period on Luvox.

I don't think it's necessary to start with exercise. Is there anything at all that brings you pleasure? Music? A hobby? A bubblebath? Try to start small and just find interest or pleasure in *something*, no matter how small, every day. My now deceased Sheltie helped me move past the flatness that I'd experienced for a very long time. She had such a talent for joy, and I think it was contagious. Is there anything that might rub a bit of joy off on you?

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Dinah thread:1051117
URL: http://www.dr-bob.org/babble/psycho/20130807/msgs/1051206.html