Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Sleep deprivation

Posted by raisinb on March 15, 2012, at 21:47:13

In reply to Sleep deprivation, posted by Dinah on March 15, 2012, at 10:31:54

As soon as I was diagnosed BP, I read the books they gave me about controlling it. These books all said to make sure you get enough sleep, so you won't get manic. In my head, that meant: "If I am depressed, sleep deprivation should help!" I've done it with success a few times.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:raisinb thread:1013138