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Re: How are you tonight? » Dinah

Posted by annierose on September 25, 2010, at 22:06:32

In reply to Re: I hate him » vwoolf, posted by Dinah on September 25, 2010, at 15:43:28

Often, my ramped-up feelings run away from me and take over every aspect of my being ... and it's hard to get to an acceptable livable level of calm. Where are you at tonight as far as anxiety?

My t has really helped me find the calm in the storm. I'm not quite sure how or when it happened, I just know when I'm upset, the overwhelmed anxious feelings don't last as long.

Have you called him? Does he know how you are feeling?

 

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