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my T is away -- now what?

Posted by ravsjc on April 17, 2010, at 20:01:33

I'm new. Thank you for this space and your collective wisdom.

My long-term T has been out since last week; her father is in hospice. She will be away until after he dies and the family sits shiva (they are Jewish; shiva is the 7 day intensive mourning period after a death). I feel empathy for her, and all that.

But, I also feel abandoned and panicky and I''m not coping well. I know it would be helpful to be talking or writing about my feelings or something (I am bipolar, with treatment-resistant bp depression), but mostly I am just shutting down. I feel so brittle. Any coping strategies? Reassurance that I'll make it through this? Thanks for listening.


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poster:ravsjc thread:943754
URL: http://www.dr-bob.org/babble/psycho/20100405/msgs/943754.html