Posted by Nadezda on July 25, 2009, at 15:39:07
In reply to New to Therapy, what to talk about?, posted by gibbons482 on July 25, 2009, at 11:02:10
Hi, gibbons.
If I were you, I'd probably decide on one or two things I thought were either most important, -- or best on some parameter, even that of how easy it is to talk about them, or how much they might give your new T some ideas about you-- and then I'd say them in any way I could. Blurting is a totally acceptable way to get things out.
It's hard to start T even if you've done it before-- it's just strange to start telling someone you don't know-- all about yourself. Plus, we all have this social veneer-- and we've been using it in the opening times, so it's an effort to just get beyond the surface. Usually, it's like jumping into rather cold water-- you just decide you're going to-- and then you do. It should get easier and more comfortable over time. And once you get going, it's much easier to keep on.
Nadezda
poster:Nadezda
thread:908486
URL: http://www.dr-bob.org/babble/psycho/20090706/msgs/908527.html