Posted by yellowbird01 on June 29, 2009, at 19:12:51
Possible trigger about suicidal thoughts...
(Note, I am not going to hurt myself!)
How do you all cope with suicidal feelings? I have a long list of coping mechanisms I can use to distract myself and get through the moment that would no doubt be at least semi-successful... But the question is, how do you cope with suicidal feelings when you arent motivated to use any of those coping mechanisms? When you arent motivated to do anything to distract yourself from it because you'd rather just follow through with it?
I want to be VERY clear that I have no plans to hurt myself. This isnt meant as a threat of any sort, or to worry anyone. I just need suggestions on how others get through these times.