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Re: How do you process anger?

Posted by Sigismund on March 23, 2009, at 23:54:06

In reply to Re: How do you process anger?, posted by garnet71 on March 23, 2009, at 9:57:17

I was watching "I'm Your Man" last night, and in it Leonard was talking about being with the Roshi, and he said something along the lines of (from memory)....

'He said to me I am not the Roshi and you are not the student, which meant we are not neccessarily anything, and so as I spent time with him I found I had to be me less, and the less of me there was, the better I felt.'

So as applied to 'anger management' (I made myself laugh) how would this work? We have obstreperous politicians here who have to take anger management courses. The question becomes 'How can we let go?', because we don't want to let go. We want to succeed.

If it's only a start, I can say this....I am profoundly sick of myself. I'm not at all sure how this fits with self esteem.

 

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