Posted by raisinb on February 25, 2009, at 11:32:32
In reply to Re: Worse than ever -- UPDATE » raisinb, posted by TherapyGirl on February 24, 2009, at 20:52:23
It's wonderful that your therapist can be there in such a concrete way for you right now. Sometimes we just need to be touched. I'm so happy she understood that.
Don't hesitate to use pharmaceutical help with the sleeping issue if it gets worse. Sleeping badly or not at all can make you go downhill very quickly.