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Re: Stress » wittgensteinz

Posted by raisinb on February 13, 2009, at 20:19:58

In reply to Stress, posted by wittgensteinz on February 13, 2009, at 17:23:06

Witti--
I'm sorry you're feeling so stressed. First, call your pdoc again. I don't know how it works where you are (UK?) but presumably they can call in a prescription for you--?

Second, try not to beat up on yourself and (if you can) try to stop those anxious, circling thoughts about your deadlines. Often, I stress because of guilt about not doing enough, but then I notice I get a lot more done when I am calm.

Peace to you.


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poster:raisinb thread:879955
URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/879987.html