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Re: Apparently I am hard to get.. (triggery + long) » Dinah

Posted by rskontos on February 12, 2009, at 22:04:43

In reply to Re: Apparently I am hard to get.. (triggery + long) » rskontos, posted by Dinah on February 12, 2009, at 17:01:38

> I've gotten the idea from various things you've said that you don't much like this job? If you're feeling tense and anxious, of course all your defense mechanisms would kick in.

You are right. I am not sure why I have had such negative feelings about this job. I am glad I am working. I need to be around people. My t thinks somehow something in the environment makes me respond like I did as a child and then in turn I act like I did to unstable events back then. I am getting more nervous and act according.
>
> Definitely I'm more open to feelings now than I was before therapy. I remember when the only feelings I could identify were upset and ok. There's a downside to that. But eventually the upside outweighs the downside.

Thanks for telling me that eventually there is an upside. I guess this upheomaval is necessary but man it is rough right now and I am so unaccustom to all these emotions at once.

thanks for your response and support. it helps.

rsk

 

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poster:rskontos thread:879687
URL: http://www.dr-bob.org/babble/psycho/20090129/msgs/879791.html