Posted by antigua3 on January 19, 2009, at 9:30:23
In reply to I'm back in the black hole, posted by TherapyGirl on January 19, 2009, at 7:32:46
Please don't give up. You will get to the other side, I believe that.
I'm really sorry you're feeling so badly right now. You aren't worthless or useless, those are feelings that are being brought forth by how badly you feel right now. But it will pass.
I've been in therapy for a long time and whenever I find that I want to quit, I discover that's when I need it most, that something is coming up that needs to be dealt with. Something's seeping out, and you've had so many challenges in the last year that it's understandable you find it overwhelming right now.
Please try to take care of yourself,