Posted by seldomseen on January 17, 2009, at 18:23:06
In reply to My bubble has burst, posted by Wittgensteinz on January 17, 2009, at 13:51:13
I understand. Sometimes moods come in cycles regardless of what we do or don't do. Know that this period will end and you will feel okay again. No matter how much I wish it, I know I'm not going to feel 100% all the time - sometimes I struggle to hit 50%.
Until then, I know it is hard, but try to take good care of yourself and understand where you are. When I'm this way, I realize that I'm not going to move a mountain, but I might manage to get some laundry done and write a paragraph or two. I'm learning to relax against the way I feel rather than try to fight and claw my way
through it.Little milestones that keep you slowly and steadily progressing toward something, even if I feel like crap, seem to help.
I'm sorry for how you feel.
Peace to you.
Seldom
poster:seldomseen
thread:874531
URL: http://www.dr-bob.org/babble/psycho/20090109/msgs/874564.html