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Re: My DH came to therapy with me today » Partlycloudy

Posted by llurpsienoodle on December 10, 2008, at 21:32:21

In reply to My DH came to therapy with me today, posted by Partlycloudy on December 9, 2008, at 15:15:02

hi partly,
I know you're impatient to feel better, but I will echo other smarty posters here and say that you have "permission" from others to take your time. You can think about whether you want to give yourself "permission" too.

I heard my formerT make a phone call to a doc to get me an appt. She said that she was working with this (complimentary) young woman, and that she was working "very hard" and bla blah blah...

It felt good that she was able to see my efforts. You have been making really good efforts lately. Panic is terrible, and I hope that your meds stuff sorts itself out quickly. Sounds like a challenge. But I think you do well in challenging situations. Seriously.

okay, now give yourself a pat on the back, and spend LOTs of time in that clean corner on the kitchen floor. You might as well enjoy it? right?

mmmm eating cold pizza off of the corner of the kitchen floor. yumm!

see? yesterday you wouldn't have even considered eating more than a bite or two. now you can finish the whole piece.

:)

-Ll


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poster:llurpsienoodle thread:867746
URL: http://www.dr-bob.org/babble/psycho/20081205/msgs/868004.html