Posted by obsidian on November 25, 2008, at 9:55:59
In reply to a therapy survey- anything you might want to share, posted by obsidian on November 24, 2008, at 1:42:47
> pick one...make up one...whatever you like
> I'd love to hear it!
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> 1) What are you working on in therapy?figuring out what I want from therapy
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> 2) What led you into therapy?being flooded by emotion, crying spells, anxiety, difficulty relating
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> 3) What are some of the problems that may be associated with therapy?attachment
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> 4) Is there some part of therapy or characteristic of therapy that you find especially helpful?being understood, having a space to talk about things and understand myself, being able to deal with fears
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> 4) Do you feel like you have been through different stages in therapy?yes
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> 5) What's one problem that you can't seem to get rid of or something you have a hard time changing?sensitivity to judgment, fear of rejection/abandonment, the way I deal with anger
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> 6) What have you gained from therapy?
a greater ability to deal with my emotions, a greater ability to communicate, a greater ability to form and maintain relationships, and with the medication- an increased ability to deal with anxiety and less depression
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> 7) Do you think your therapist cares about you?yes, but sometimes I don't think so.
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> 8) Is there anything related to therapy that you wish you had done differently?I wish I could have said more in the beginning
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> 9) What part of you do you think is most active and/or present in therapy? is it a particular part of you from the past?yeah, I seem to be about 7 or 8
the part that is incredibly alone, afraid, confused
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> 10) What is "the question" you might be asking in the therapy process?Do I matter?
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poster:obsidian
thread:864975
URL: http://www.dr-bob.org/babble/psycho/20081120/msgs/865171.html