I Made a Decision to NEVER Say Anything Negative

Posted by sassyfrancesca on October 23, 2008, at 8:48:36

...about myself.
It took training and time, but I decided (after living a lifetime of abuse, etc)...to re-train my thoughts, and NEVER say outloud anything negative about myself......because what we put into our heads stays there and affects us.
Sometimes it is SO tempting to join a conversation with women friends complaining about weight, etc...but i BITE my tongue and refuse to do it.
I also write down positive, nice compliments that people say to me.
I may be thinking something about myself negatively (can't help that), but I refuse to make it "real' by saying it out loud.
Hugs, Sassy

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I Made a Decision to NEVER Say Anything Negative sassyfrancesca 10/23/08
Re: I Made a Decision to NEVER Say Anything Negative » sassyfrancesca Phillipa 10/23/08
Re: I Made a Decision to NEVER Say Anything Negati » Phillipa sassyfrancesca 10/23/08
Re: I Made a Decision to NEVER Say Anything Negative » sassyfrancesca antigua3 10/24/08
Re: I Made a Decision to NEVER Say Anything Negati » antigua3 sassyfrancesca 10/24/08
Re: I Made a Decision to NEVER Say Anything Negative » antigua3 Phillipa 10/24/08
Re: I Made a Decision to NEVER Say Anything Negati » sassyfrancesca Phillipa 10/24/08
Re: I Made a Decision to NEVER Say Anything Negative » sassyfrancesca happyflower 10/26/08
Re: I Made a Decision to NEVER Say Anything Negati » Phillipa sassyfrancesca 10/27/08
Re: I Made a Decision to NEVER Say Anything Negati » happyflower sassyfrancesca 10/27/08
Re: I Made a Decision to NEVER Say Anything Negati » sassyfrancesca happyflower 10/27/08
Re: I Made a Decision to NEVER Say Anything Negati » happyflower sassyfrancesca 10/28/08

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