Posted by twinleaf on October 19, 2008, at 14:54:03
In reply to Re: it crept up on me when I wasn't noticing... » lucie lu, posted by twinleaf on October 19, 2008, at 14:29:34
I know it! There's just no escaping the pressure to stay as young-looking as possible. The vitamins are:
Solgar's V tablets, which has some of all the vitamins and minerals
Twinlab B-complex- for more of all the Bs (your body will just use what it needs, and you can't take too much, the way you can with the fat-soluble ones A,E,and D)
Vitamin D3- 800 iu-making a total of 1200 units when I include the Solgar tablet
Calcium citrate with magnesium= 1000 mg.
and a little thing I read in the National Enquirer, that fount of medical wisdom, 20 years ago, which said "take this every day, and your hair won't ever get gray"
PABA 500 mg
Pantothenic Acid 200 mg
Folic Acid 400 mcgI did, and it hasn't.
poster:twinleaf
thread:858205
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858262.html