Psycho-Babble Psychology | about psychological treatments | Framed
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Re: My T is in the hospital and I am so worried

Posted by myrtledog on June 30, 2008, at 13:26:36

In reply to Re: My T is in the hospital and I am so worried, posted by Happyflower on June 30, 2008, at 13:13:02

(((((((happyflower))))))) I know this will feel really hard. Remember that your reactions will be coloured by your past experiences and not some kind of terrible foreboding. Maybe try to break the time down into small segments and only think about how you are going to deal with that time. I only say that beocs when i've been in a similar place with similar worries it helped to focus in on minute details - it curtailed my wide global catastrophising. Take care of yourself, too.




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